Croydon School of Gymnastics   Recreational classes

As well as performance and elite training Croydon School of Gymnastics runs Recreational Classes which are the foundation of the club. Below is a programme of classes held each week:

Saturday Parent and Toddler (Class 1) 9.00am - 10.00am
Saturday Kinder (Class 2) 10.00am - 11.00am
Saturday Kinder (Class 3) 11.00am - 12.00pm
Saturday Kinder (Class 4) 12.00am - 13.15pm
Tuesday Parent and Toddler (Class 2) 10.30am - 11.15am
Wednesday Parent and Toddler (Class 3) 10.30am - 11.15am
Wednesday Parent and Toddler (Class 4) 1.45pm - 2.30pm
Wednesday Disability (Class 1) 5.00pm - 6.00pm
Thursday Parent and Toddler (Class 5) 10.30am - 11.15am
Thursday Parent and Toddler (Class 6) 1.45pm - 2.30pm
Thursday Basic (Class 1) 4.30pm - 6.00pm
Thursday Basic (Class 2) 6.00pm - 7.30pm
Friday Basic (Class 3) 4.30pm - 6.00pm
Saturday Basic (Class 4) 9.00am - 11.00am
Saturday Basic (Class 5) 11.00am - 1.30pm
Thursday Adults & Teens Class 7.45pm - 10.00pm

Every year we hold our Annual Class Championships to allow the gymnasts to display to their parents the skills they have learned. The results for each class can be seen on the Class Champions Page.

Information and prices for starting one of our classes, please see the "Class Fees and Assessments" section of the General Information.

Parent & toddler classes 
Saturday 9.00am - 10.00am, Tuesday 10.30 am - 11.15 am,
Thursday 10.30 am - 11.15 am & 1.45 pm - 2.30 pm

These are Parent & Toddler Class for under 4's. The Parent & Toddler class was formed in September 1997. The classes are for children from the age of 1 to to explore with their parents the baby gym equipment in our Kinder Gym specially dedicated for toddlers.  We have a Play House with slides and a Ball Pool, Tunnels, Play Canopy and hand apparatus that is reserved solely for the use of this age group in the Parent & Toddler "Fun Gym".

In addition to this, we also have Mini Size Artistic Apparatus (Rings, Parallel Bars, Asymmetric Bars, Beams, Vault, Boxes and Soft Foam Shapes) plus a full size Trampoline and Trampette in order that the children may learn technically correct shaping for basic skills.

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Disabilities class - GMPD
(Gymnastics & Movement for People with Disabilities)
Wednesday 5.00 pm - 6.00 pm
These are newly formed classes since our move to Strand House. The aim of these classes is so that people with learning or physical disabilities and who have special needs can enjoy the freedom and experience what gymnastics and movement can offer in a secure environment with specialised equipment including trampolines, under the direction of our coaches who are qualified to teach gymnastics to people with disabilities.

In addition to this our top Disabilities National Champion is also be on hand helping in the classes offering visual display so as others can draw from his experiences within the sport. Philip who is now aged 22 years has been a member of our club since the age of 3. Although the club does already integrate children and adults with mild disabilities into our main stream, these classes will cater for children and adults that would find it hard to cope in mainstream and who need more of a one to one coaching.

These classes will take place under the supervision of qualified coaches and it will be imperative that a teacher, carer, or parents stays during the session to assist and act as support back up to the coaches.


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Saturday Kinder (Class 2 & 3) 10.00am - 11.00am & 11.00am - 12.00pm
These 2 classes are for children aged 4½ - 6 years, and caters for children principally who have attended one of our assessments.  It is our aim in this class to teach balance, co-ordination and how to condition and stretch their bodies ready to learn basic gymnastics i.e. Forward & Backward Rolls.  Once a child has achieved the Bronze / Silver Kinder Award they may be promoted to a higher class at the discretion of the coach in charge.

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Saturday Kinder (Class 4) 12.00pm - 1.15pm
Work in this class continues on balance, co-ordination, conditioning and flexibility skills that they have built up in the previous class.  The children are aged 4½ - 6 years and they are encouraged to learn basic gymnastic skills which are laid down in our Kinder Gold / Merit 1 Award Scheme.  This class prepares boys and girls to further their gymnastics ability ready for the Thursday Transitional Class.

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Thursday Basic (Class 1) 4.30pm - 6.00pm
Here, the youngsters are closely monitored for the Boys' or Girls' Development Squads or for advancement into the Recreational Class Structure. We usually recommend promotion to this class a) if a child shows potential b) at about the age of 6-9.  In past experience children who have entered this class at 5 years have not had time to adjust to full time school find it hard to cope with a class straight after a long day at primary school.  However, this is only a guideline and there are always be exceptions.  The children in this class have the opportunity to use both the full size and Mini Gym apparatus.


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Thursday Basic (Class 2) 6:00pm - 7.30pm

This class is generally the same level as the Saturday 11-1.30pm Class.  Both Thursday classes make use of all the full size gym equipment and are encouraged to learn mini routines on each piece of apparatus for their Class Championships.

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Friday Basic (Class 3) 4:30pm - 6.00pm

Here, the youngsters are closely monitored for the Girls' Development Squads or for advancement into the Recreational Class Structure. We usually recommend promotion to this class a) if a child shows potential b) at about the age of 6-9.  In past experience children who have entered this class at 5 years have not had time to adjust to full time school find it hard to cope with a class straight after a long day at primary school.  However, this is only a guideline and there are always be exceptions.  The children in this class have the opportunity to use both the full size and Mini Gym apparatus.

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Saturday Basic (Class 4) 9.00am - 11.00am
The boys and girls in this class work on full size apparatus and are coached in basic gymnastic skills in order to prepare them for the demands of our higher classes.  Our aims are for the children to become aware of their abilities to build confidence, to teach good posture and to promote discipline and fitness.  In these classes we introduce “Stamina / Strength and Flexibility conditioning” to prepare children for the more advanced skills which will be necessary in higher classes.  These children work on Merit Awards 2 & 3. They also concentrate working on the compilation of fairly simple routines. Routines are performed on each piece of apparatus in preparation for their Class Championships.

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Saturday Top Basic (Class 5) 11.00am - 1.30pm
This class is for gymnasts who show extra effort and a higher level of skill than our regular class members.  These gymnasts are prepared for future progression into our Squad structure. We invite the most promising gymnasts to trial for the squads. The trial is for 3 months, during which time we study the gymnast’s attitude towards competitive and disciplined training. We monitor each individual’s skill growth before offering Squad-Status. These gymnasts are encouraged to enter Novice Competitions outside our club.  Work for the other part of the year is on their Class Championships where they compete against each other.  Parents, friends and families are invited to be a part of the audience at these events.

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Thursday Adults and Teens Class 7.45pm - 10.00pm
This class is for anyone who is currently in higher education in college or university or at work. The class caters for all abilities. It is also suitable for students wishing to take A-level P.E. We also welcome members' parents. The primary aim is to keep fit and to enjoy the sport of gymnastics. Everyone is encouraged to use the apparatus, but the main aim is to gain stamina, strength and flexibility. We also encourage anyone who wishes to compete as a recreational or former gymnast in the London Gymnastics Federation General Gymnastics Floor & Vault competitions or the British Veterans run by British Gymnastics, click here for recent results. As gymnastics is the foundation it will help those who are currently active in other sports such as: - Fencing, Athletics, Swimming, Football, Fitness, Aerobics and all forms of Martial Arts, to name a few.

The class is also suitable for people wishing to do stunt work or to attain membership to the stunt register, or for those already working in Theatre, Films and Television, in order to keep up fitness levels.

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